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Swimming good for your back | Dr. Rajat Mahajan
Also for swimming Yes, swimming is considered an excellent exercise for the back, especially for individuals with back pain or those recovering fro...
Dr. Rajat Mahajan
Playing tennis/ Badminton good for your back | Dr. Rajat Mahajan
Playing badminton or tennis can be good for your back, but it depends on several factors, such as your current back health, technique, and intensit...
Dr. Rajat Mahajan
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