The spine is one of the most vital structures in the human body, providing both stability and flexibility. However, as we age or due to lifestyle factors, the spinal discs, joints, and bones can gradually wear down—a condition known as Degenerative Spine Disease. This can cause chronic pain, stiffness, and nerve-related issues that affect daily life and mobility.
Dr. Rajat Mahajan, a highly experienced Consultant Spine Surgeon and Spine Expert in Delhi, offers specialized care for patients dealing with degenerative spine disorders, combining advanced technology with evidence-based treatment to restore comfort and function.
What Is Degenerative Spine Disease?
Degenerative spine disease refers to a group of conditions that cause the breakdown of spinal structures over time. It commonly affects the cervical (neck) and lumbar (lower back) regions of the spine.
As the spine ages, the intervertebral discs lose hydration and elasticity, leading to decreased cushioning between the vertebrae. This degeneration can cause bone spurs, disc herniation, nerve compression, and joint stiffness—resulting in persistent back or neck pain.
Common Causes of Degenerative Spine Disease
Several factors contribute to spinal degeneration:
Age-related wear and tear
Poor posture or sedentary lifestyle
Genetic predisposition
Repetitive strain or injury
Smoking and obesity
Nutritional deficiencies affecting bone and disc health
Early evaluation by a qualified spine expert in Delhi like Dr. Rajat Mahajan can help detect these changes before they lead to severe pain or disability.
Symptoms of Degenerative Spine Disease
Symptoms vary based on the area affected but may include:
Persistent neck or back pain
Radiating pain into the arms or legs (sciatica)
Numbness or tingling in the limbs
Muscle weakness
Stiffness and reduced flexibility
Difficulty walking or maintaining posture
These symptoms often worsen with physical activity and improve with rest, but as the condition progresses, pain may become constant.
Types of Degenerative Spine Disorders
Degenerative spine disease can manifest in various forms, including:
Degenerative Disc Disease (DDD) – Breakdown of intervertebral discs leading to pain and stiffness.
Spinal Osteoarthritis – Degeneration of facet joints causing inflammation and restricted movement.
Spinal Stenosis – Narrowing of the spinal canal that compresses nerves and causes radiating pain.
Spondylolisthesis – Slippage of one vertebra over another due to instability or joint degeneration.
Herniated Disc – Displacement of the disc material that presses on surrounding nerves.
Each condition requires an individualized treatment plan depending on its severity and impact on spinal function.
Diagnosis and Evaluation
Accurate diagnosis is crucial for effective treatment. Dr. Rajat Mahajan performs a detailed clinical evaluation, followed by advanced imaging such as MRI, X-ray, or CT scans to assess the extent of degeneration.
As a trusted spine expert in Delhi, Dr. Mahajan emphasizes identifying the root cause rather than just addressing symptoms, ensuring patients receive comprehensive and lasting relief.
Treatment Options for Degenerative Spine Disease
Treatment typically begins with non-surgical options, progressing to surgical solutions if necessary:
Non-Surgical Treatments
Physiotherapy and exercise to strengthen core muscles and improve flexibility.
Medications such as anti-inflammatories or muscle relaxants for pain control.
Epidural steroid injections to reduce nerve inflammation.
Lifestyle modifications like posture correction, ergonomic adjustments, and weight management.
Surgical Treatments
When conservative management fails, surgical options such as spinal decompression, microdiscectomy, or spinal fusion may be considered.
Dr. Rajat Mahajan specializes in minimally invasive spine surgery, ensuring faster recovery, minimal blood loss, and reduced post-operative discomfort.
Living with a Degenerative Spine: Prevention & Care
While some degree of spinal degeneration is natural with age, adopting healthy habits can slow progression:
Maintain a healthy body weight
Engage in regular physical activity
Follow a calcium- and vitamin D-rich diet
Practice good posture while sitting or lifting
Avoid smoking and prolonged inactivity
Regular check-ups with a spine expert in Delhi help monitor spinal health and detect early signs of degeneration.
Why Choose Dr. Rajat Mahajan for Degenerative Spine Treatment in Delhi
Dr. Rajat Mahajan is a renowned Consultant Spine Surgeon known for his expertise in diagnosing and treating complex spine disorders using a patient-centric, holistic approach. His practice integrates advanced surgical technology, accurate diagnostics, and compassionate care—making him one of the most trusted spine experts in Delhi.
He focuses on preserving natural spinal motion, minimizing surgical risks, and helping patients achieve a pain-free, active lifestyle.
Frequently Asked Questions
1. Is degenerative spine disease curable?
While it cannot be completely reversed, symptoms can be effectively managed through early diagnosis, lifestyle changes, and targeted treatments.
2. Can exercise help with a degenerative spine?
Yes, tailored physiotherapy and low-impact exercises strengthen muscles and improve spinal support.
3. When should surgery be considered?
Surgery is recommended only when conservative treatments fail or if there’s nerve compression leading to weakness or loss of function.
4. How long does recovery take after spine surgery?
Minimally invasive procedures allow most patients to resume normal activities within a few weeks, under the guidance of a spine specialist.
Degenerative spine conditions can severely affect your mobility and overall well-being if left untreated. However, with timely intervention, precise diagnosis, and expert care, you can restore spinal strength and live pain-free.
Consult Dr. Rajat Mahajan, an accomplished Spine Expert in Delhi, for comprehensive diagnosis and advanced treatment solutions tailored to your specific needs.
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.
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